Research shows the key to building Resilience is the presence of a
stable caring adult in a child's life.
stable caring adult in a child's life.
Why ATTACHMENT is so important
"If you want to change the world,
go home and love your family." --Mother Teresa ↗ 7 C's of Resilience
↗ The Gottman Institute ↗ Gottman Blog for Parents ↗ Self Compassion ↗ What Self-Care Is & Isn't ↗ Self-Care ↗ ACE's Connection ↗ Emotion Coaching ↗ Emotion Log ↗ Emotional Self-Awareness ↗ Emotional Self-Test (Anger) ↗ Emotional Self-Test (Sad) ↗ Eliminating Power Struggles |
Research shows safe, healthy, and nurturing relationships actually change our biology. Sometimes we might think kids need “things” to be happy and well-adjusted. Realistically, what kids need are stable caring adults who can do these 6 things:
1. Available & present
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