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we can do this!

Times of transition and change can be stressful and feel uncertain.  The interruption to our schedules and daily routines can be difficult to manage.  It may be challenging as we all strive to adapt to our temporary new normal.  It is important during these times to stay connected with a support system and resources.  Please use the resources in this website to help make this adjustment smooth and fulfilling.  This may be an opportunity to establish new habits and routines that may help foster connection and increase healthy movement. 
​Remember, we are all in this together.  Stay home and stay safe.

Family First


Our students are the focus and center of what we do. 
We will work together as a team to support their academic, social, and emotional learning.  These resources may help your family adjust and cope in healthy ways. 
​We can only do the best we can with what we have.  
Please follow the guidelines outlined by the CDC.

Weekly wellness challenges

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RESOURCES

A Letter for parents
  • Keeping a Routine
    • Schedule
    • Chore Chart
  • Self-Care Strategies & Goal Setting
  • Building Relationships
  • Social Distancing Tips
  • Coping with Stress
  • Coping Skills Handout
  • Teaching kids about Coronavirus
  • Trauma Informed Parenting
  • Helping Students Process Trauma
  • Grief Support
  • Mental Health Wellness Tips
  • Free Calming Apps
  • Free Yoga App
  • PBSkids Resources:
    • Sign up for a free daily newsletter
    • How to talk to kids about coronavirus
    • How to destress

Social EmotionaL learning at home


Tips for Supporting Students at Home
1. Remember, routines are important! Set a schedule
Engage in Move This World at the start of every day - just as students are accustomed to doing at school. 
Play one of our closing exercises after lunch or after completing all school-related tasks. 


2. Take moments to reflect on your feelings. 
This is a confusing time for all of us - especially your child. 
  • Ask your child which of the Emotional Building Block words they are feeling to reinforce the importance of recognizing how situations may impact our feelings. 
  • Acknowledge both the positive and negative feelings your child may be feeling, and reinforce their 10 Emoger strategies to help them work through any negative emotions and feelings. ​

​3. Help them work through conflict. 
More time at home for children may mean room for conflict with siblings. 
  • 5 steps to reduce conflict between parents and children
  • 5 Ways to teach conflict resolution
Remind children of their Emogers that may help them work through challenges or conflicts with siblings.
  • Put Yourself in Someone Else's Shoes
  • Active Listening
  • Walk Away Quietly 
  • Meet in the Middle ​
Access the Family Engagement Toolkit
Access more mental health resources here 

ELEMENTARY Curriculum
Move This World Video Access
Move This World online resources
second step
SECONDARY Curriculum
second step
Life launch university

Copyright © 2019
  • Home
  • Mental Health
    • Mental Health
  • Parent Resources
    • Attachment
    • Parent resources
    • Parent Education Night
  • Social Emotional Learning
    • Social Emotional Learning
    • Resilience
    • Trauma Informed
  • Wellness Rooms
    • Educator Resources
    • Wellness Rooms
  • Educator Resources
    • Educator Resources
    • Coaches